How does it work?
Determine your protein needs from your weight and lifestyle.
Add new protein items, select from the database
or calculate from the packet.
Save your frequently consumed items and save time.
See today's progress and the past 7 days at a glance.
Add the items you ate to the daily list. View what you entered and see today's protein total.
Did you eat another one? Just hit the plus button. Save any item to you common list, so you can add it again quickly another day.
Easily save items you eat regularly from your eaten list or add a new one from scratch. Then you can add more quickly in future, just press the add button.
See your daily progress at a glance with the percentage circle and protein total so far today. Keep an eye on your progress over the week to see if you're consistently hitting your target.
Protein target calculator
Add items from the food database
Food database search
Determine your protein requirements
Optional notifications to remind you
Calculate protein per unit from packet
Free to download
Simple to use
No account required